In every moment, while in the presence of your child, you are demonstrating a “way of being” in relationships. Raising a child who is anchored, well-mannered, and experiences healthy connection in relationships, means living our own lives from that same place. We have to show our child the way.
Take a moment to reflect on what you demonstrate about relating to others through your own daily interactions with your child. Give attention to what you are teaching your child through your own words and actions. From this moment forward, consciously attend to how you can show your child what you would like to SEE everyday in your relationship with each other.
BE the person who speaks only kind words and refrains from using hurtful words…. if this is what you would like to see in your child.
BE the person who apologizes and takes responsibility for your actions…. if this is what you would like to see in your child.
BE the person who listens and is emotionally present during a conversation…. if this is what you would like to see in your child.
BE the person who expresses gratitude, even for little things…. if this is what you would like to see in your child.
Excerpted from Waking Up: A Parent’s Guide to Mindful Awareness and Connection. Copyright 2010.
